Bull Strength Conditioning
I’ve Been Told That It Is IMPOSSIBLE To Make Conditioning Fun and Effective.
That could not be further from the truth! The routines are effective AND enjoyable. You will have a sense of accomplishment and pride when you leave the gym.
Why Trust Me?
My name is Joe Hashey and I am the owner and head trainer at Synergy Athletics. As a Certified Strength and Conditioning Specialist I have authored the original Bull Strength Method Manual as well as been a guest presenter at seminars around the country.
I’m not some “internet guru” that has never trained anyone! I’m a guy that has actually run a training facility for years and changes physiques on a daily basis.
More importantly, I’ve been there…I hate telling this story, but I was once the pudgy kid. Playing college football, I tipped the scales at 315 lbs. I HAD TO CHANGE MY LIFE before I let heart issues take over my life like it has so many males in my family.
I buckled down and cut down to 250 lbs and have been building muscle and conditioning every since!
Now, as a new father I need to spend time at home with my wife and son. When I hit the gym I can’t waste time with ineffective conditioning.
That could not be further from the truth! The routines are effective AND enjoyable. You will have a sense of accomplishment and pride when you leave the gym.
Why Trust Me?
My name is Joe Hashey and I am the owner and head trainer at Synergy Athletics. As a Certified Strength and Conditioning Specialist I have authored the original Bull Strength Method Manual as well as been a guest presenter at seminars around the country.
I’m not some “internet guru” that has never trained anyone! I’m a guy that has actually run a training facility for years and changes physiques on a daily basis.
More importantly, I’ve been there…I hate telling this story, but I was once the pudgy kid. Playing college football, I tipped the scales at 315 lbs. I HAD TO CHANGE MY LIFE before I let heart issues take over my life like it has so many males in my family.
I buckled down and cut down to 250 lbs and have been building muscle and conditioning every since!
Now, as a new father I need to spend time at home with my wife and son. When I hit the gym I can’t waste time with ineffective conditioning.
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