الأربعاء، 26 أكتوبر 2011

How To Regrow Your Hair Naturally And Effectively

If you find that you are losing more hair than you are growing on a daily basis, then it's time for you to find quick and natural solutions to that problem. Some are using chemical products to regrow their hairs, but there are also natural ways on how to treat your hair loss problem.

Hair loss could be hereditary, but also is an effect of your stressful life. It can also due to lack of nutrien, or the lack of time to care for your hair. First you must consider these problems and try to give importance on how to regrow your hair. Manage your stressful life. Work only in working hours and give time to relax your mind from stressful office problems. Have enough sleep during at night and sleep on time.

Some important nutrients for fast hair growth which you should include in your diet are zinc, biotin, magnesium, vitamin B, pumpkin seed and nettles. You'll definitely not get these nutrients from eating French fries, hamburgers, junk foods and other processed foods each day.



Be sure to take a bath daily and choose the right shampoo that suits your hair. Massage your scalp when shampooing, but it would be much better if you were to use organic shampoos. You can also use some coconut milk because it nourishes and promotes hair growth. Squeeze the grated coconut with its water and simmer it for a couple of minutes. Bring to lukewarm and pour on your hair as a hot oil hair treatment. After, you may rinse your hair with water. Make sure your hair is always clean.

Aloe Vera is also known to be a terrific help to regrow your hair. Because aloe Vera helps restore hair growth process and makes your hair looks healthy.

Others were using ginseng, ginger, avocado extract as a natural solutions on how to regrow your hair. But bear in mind that all of this ways needs your time and effort so you must be really determined to solve your hair loss problems and not give up easily.

 

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